20/20 Vision Without Glasses
Dr. Joseph Mercola
Reclaim Your Eyesight Naturally uses a combination of mental
and visual tools that will take you right into the subtle details of improving your
eyesight. It lets you actively participate in exploring and discovering:
Why your eyes need to move in order to see better
How to identify your eye strain, what it feels like, and how to let it go
The three principles of natural vision: movement, centralization, and relaxation,
and how they work in unison
Why you need to let go of tight muscles for total body-mind health
The role that your emotions and personality play in your eye health
How to work with your eye doctor to achieve your goals
Why willpower and effort don't work when it comes to your vision improvement
How to protect your eyesight even while working with a computer and doing
close-up work
and visual tools that will take you right into the subtle details of improving your
eyesight. It lets you actively participate in exploring and discovering:
Why your eyes need to move in order to see better
How to identify your eye strain, what it feels like, and how to let it go
The three principles of natural vision: movement, centralization, and relaxation,
and how they work in unison
Why you need to let go of tight muscles for total body-mind health
The role that your emotions and personality play in your eye health
How to work with your eye doctor to achieve your goals
Why willpower and effort don't work when it comes to your vision improvement
How to protect your eyesight even while working with a computer and doing
close-up work
Рік:
2014
Видавництво:
Dr. Joseph Mercola
Мова:
english
Сторінки:
23
Файл:
PDF, 712 KB
IPFS:
,
english, 2014